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A Mango Colada Smoothie: A Healthy Breakfast...or "Spice" it Up & Enjoy During Cocktail Hour. FASHIONTRIBES FOOD BLOG

Mangocoladasmoothie_2

This excellent beverage is courtesy of WeLikeItRaw.com who promises that "it will make you want to layer on suntan oil and lay out on a beach all day."

MANGO COLADA SMOOTHIE

Ingredients:

  • 1 1/2 Cups Coconut Water
  • 1/2 Cup Fresh Coconut Meat
  • 2 TB Coconut Butter
  • 1 1/2 Cups Fresh Pineapple (Chopped)
  • 1 TB Lime Juice
  • 1/4 Cup Agave Syrup
  • 2 Cups Frozen Mango
  • 1 tsp. Vanilla Extract
  • 1 Cup Ice Cubes

Preparation:

  1. Blend all of the room temperature ingredients in your blender first until fully blended and smooth.
  2. Add the frozen mango and ice cubes and blend again until creamy, thick and frosty.
  3. Pour into tall serving glasses. Makes 2-3 Servings. You will need at least 1 small pineapple, 1-2 young coconuts, and 1 bag of frozen mango for this.

- Lesley Scott

November 21, 2005 in Blog Report, Food, Food & Cuisine, Recipe, Weblogs | Permalink

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