Short-shorts, skimpy tank tops & tees, revealing sundresses...and worst of all, the dreaded swimsuit. Now that summer's here (meaning no more hiding unwanted lumps or bumps under bulky layers), what are you most anxious about wearing? And what happened to all those New Year's resolutions to get into swimsuit shape made with the best of intentions...which tend to pave the way to, well, not exactly where you want to end up. Which is: feeling sleek, sexy, and ready to shimmy into that itsy bitsy teeny weeny bikini.
Instead of beating yourself up or, worse, trying to starve yourself skinny, why not try something clinically-proven to pare off the pounds? The super-simple Slim-Fast 3-2-1 Plan can help jumpstart your motivation, and you can even count the steps on one hand:
3 SNACKS Plan to eat three healthy snacks a day, including veggies, fruit, Slim-Fast 100 calorie snack bars, or nuts
2 SLIM-FAST SHAKES OR MEAL BARS (Which takes away the "what should I eat?" dilemma, helping lower stress, and, therefore, cortisol - which has been proven to get in the way of losing weight successfully)
1 BALANCED MEAL per day Just make sure it's at least 500 calories, and balanced.