It's that dining no-man's-land in the mid- to late- afternoon: you're suddenly starving, but it's too late for lunch and you don't want to ruin your appetite for a nice dinner. Plus, who has time stop everything you're doing to feed your body & brain the nutritious meal they wish you would? Please. And energy bars do sound good in theory...until you read the Nutrition Label, which reveals that most all of them contain waaaaaaay too many refined carbs and/or sugar, both of which cause your blood sugar to spike, which provokes your insulin to respond, which means they turn straight into bodyfat. And the homemade recipes for protein bars just don’t appeal; part of what makes them remain appealing is that someone else did all the work and then packaged them up all pretty-like.
Like these customize-your-own protein bars. Just pick the ingredients you love, name your creation, and wait for a box (or five) to arrive on your doorstep.
Find out more about our fave new discovery at SkinnyForGood.com.